Coaching is a process which helps you clarify exactly what you want and help you chart your course to achieve it. It not only gives you practical encouragement and support but also helps you to gain the insight into yourself that enables you to overcome those limiting beliefs that may have stood in your way in the  past.

Coaching does not tell you what to do, neither does it set your goals for you or tell you how to live your life. It is based on the belief that everyone already holds most of the answers and that they just need guidance, direction and planning to help access those answers. Coaching can be used to help make changes in your personal, business and/or sporting life.

The coaching process is tailored to a person’s individual needs and can be carried out over the telephone, video calling (for example Zoom, Skype or Facetime) or face to face. As I am also a Registered Hypnotherapist and NLP Master Practitioner, I have a powerful selection of tools to to call on to enable you to make that breakthrough.

All sessions are totally confidential and the process can be surprisingly fast and effective.

If you are looking to make a change then contact me to discuss how coaching could help you.